Need a new Yoga Mat or Yoga props or accessories? Get 15% discount off Manduka

Yoga mat and accessories

Manduka discount

Get 15% discount off Manduka UK using
my code: TGFY.Manduka15

Yoga Matters

Sticky yoga mats are a good beginner mat to get you going

EcoYoga

Highly sustainable - see stockists for where to buy

The Good Food Yogi

Emma Garland is founder of The Good Food Yogi and North Wales Yoga Retreats; a hugely successful Yoga and Wellness Brand, transforming the wellness of hundreds of members across the world for almost 10 years.

Qualifying in her 200 hour Ashtanga Vinyasa Yoga Teacher Training in 2013, Emma continues to develop her own practice, whilst enhancing her knowledge and teacher training experience; Emma is now recognised as Senior Yoga Teacher and Approved Coach with the UK Yoga Alliance Professionals body.

Emma delivers weekly online and physical yoga classes; informative workshops; bi-annual weekend retreats and workplace wellness on a weekly basis to her hugely popular, ever-growing community. As part of the wellbeing experience, Emma shares insightful knowledge of her plant-based/vegan experience, through fun, hands-on cookery workshops, as well as cresting the complete plant-diverse experience at her popular, sell-out weekend retreats.

https://www.TheGoodFoodYogi.co.uk
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September: a new month, a new season; a new yoga focus

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July focus this month is all about legs, glutes and feet!