The Good Food Yogi The Good Food Yogi

Meet a member of our Yoga community

I first did yoga in the 1980s but then didn’t take it up again until I moved to to Wales 15 years ago and there was a yoga teacher who held classes in my local village hall. I had to stop going to classes when I had my first knee replacement and after that the teacher stopped the local classes. My sister, Sarah, introduced me to Emma’s yoga one day when she was staying with me and I haven’t looked back since then. I'm not very good at doing practice on my own as there is always something else to do and I prefer the live, online classes. 

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