A note to Members

You’ve helped shape this community into something steady, strong and supportive.

The rhythm we have now exists because you’ve shown up for it.

As I look ahead, I want to grow this membership thoughtfully.

More structure.
More intention.
More opportunities to connect.
But always protecting what makes this space feel grounded and real.

I’d genuinely love to know — what would feel most valuable for you right now? More of something? A different focus? Anything you’d love us to explore?

Feel free to give me a shout back with ideas, suggestions, feedback, however you want - in person, a phone call, whats app, email and why not, even snail mail!
It's always most welcome.

I'm going to give March a little more structure and I know we've explored this in the past but hopefully it helps you potentially plan ahead, as well as giving you some focus and more structure to help achieve goals, learn and progress. 

Thank you, once again, for being here.

You’re the foundation of all of this. 

The Good Food Yogi

Emma Garland is founder of The Good Food Yogi and North Wales Yoga Retreats; a hugely successful Yoga and Wellness Brand, transforming the wellness of hundreds of members across the world for almost 10 years.

Qualifying in her 200 hour Ashtanga Vinyasa Yoga Teacher Training in 2013, Emma continues to develop her own practice, whilst enhancing her knowledge and teacher training experience; Emma is now recognised as Senior Yoga Teacher and Approved Coach with the UK Yoga Alliance Professionals body.

Emma delivers weekly online and physical yoga classes; informative workshops; bi-annual weekend retreats and workplace wellness on a weekly basis to her hugely popular, ever-growing community. As part of the wellbeing experience, Emma shares insightful knowledge of her plant-based/vegan experience, through fun, hands-on cookery workshops, as well as cresting the complete plant-diverse experience at her popular, sell-out weekend retreats.

https://www.TheGoodFoodYogi.co.uk
Previous
Previous

March Yoga - What to expect

Next
Next

Feeling motivated in your yoga?