Join our Yoga and Core Membership and see what shifts:

You no longer feel weak in the body.
Your muscles don’t feel tight or achy.
You sit up taller.
You run faster.
Your body tones up.

Your nervous system settles.
Your focus improves.
Your posture shifts.
Your confidence rises.

Hi, I’m Gill and I have just had my 70th birthday. I live on the Llyn Peninsula looking out over the sea. My sister, Sarah, introduced me to Emma’s online yoga one day when she was staying with me and I haven’t looked back since then. I like the Wednesday morning yoga technique class when we focus on something and I can use it in other lessons. I often struggle with some moves due to the osteoarthritis but Emma will always suggest something alternative to help keep strong.