Live Yoga Class Schedule

15 Live Classes
Every Week

Live Yoga and Strength classes to help you stay accountable. Join in our weekday morning classes for short, regular sessions, designed to fit into your busy life.

Little. Often. Powerful.

Live Schedule - Online Yoga and Strength Classes

Monday to Friday: ‍

7am - Yoga - 30 minutes - every weekday

7:45am - Strength training - 15 minutes - every weekday


Technique Yoga Classes:

Monday 6pm Yoga Flow - 60 minutes

Tuesday 6pm Ashtanga Primary Series - 90 minutes

Wednesday 9:30am Slow Flow Technique - 60 minutes

Thursday 6pm Technique Yoga - 60 minutes

Saturday 9:30am Strong Yoga Flow - 60 minutes

Extras included within the Membership:

Yoga Workshop - dedicated to a specific focus each month - 90 minutes

Yin Yoga - Relaxing - Restorative - Mindful - 90 minutes

All times UK. GMT.Every class recorded.
Catch up or access any class from the Library, included backdated Workshops.

Live from anywhere.
First month £20, then £40/month.
Cancel, easily. Anytime.

Get Started

Testimonials

  • "Huge thank you to you for your energy and teaching this year. It has been such a surprise to me that I can progress so far with a teacher so far away. And feel part of a class of people I do not know."

    — Sarah, Paris

  • "I just wanted to say a BIG thank you for all the virtual yoga you have done this year. I always wanted to come to your classes, but unfortunately with work I could never get to them on time. I have been aiming to do at least 3 of your classes a week and feel like I have improved SO much. I’m a lot stronger, more flexible, and I am so pleased with how much I’ve improved in with my inversions!"

    —Hannah

  • "I have been learning yoga with Emma for around 4 four years in classes, 1-2-1 and online. Emma is extraordinary and it is a privilege to learn yoga with her. Classes are engaging and focused, serious but entertaining. Instructions are friendly but absolutely clear. The time flies in a Good Food Yogi class and always end with the essential savasana. If you are absolute newbie to yoga Emma is the most lovely person to start with.

    —Nicola

  • "I have been going to Emma's yoga classes for about 18 months now, having initially been inspired to do so from picking up a series of running-related injuries. I have found the classes always friendly, welcoming and accessible to all abilities, ensuring a good workout each time. My balance, flexibility and strength have improved considerably as a result and I owe it all to Emma!"

    — Mark