1-2-1 yoga sessions are now available in-person to help improve and progress your development and practice.
Whether you're wanting to learn the basics or scrub up on your techniques, then an hour-long, one-to-one session might be just what you need.
In this session, I can help provide 3-4 additional exercises to help you improve on something more specific, perhaps in terms of a particular posture or an injury you’re recovering from. Perhaps there's a tricky posture you want to be able to breakdown and understand or you have a weak area you would like to strengthen further. Or perhaps you just want to check you are doing some things correctly.
1-2-1 yoga sessions are now available in-person to help improve and progress your development and practice.
Whether you're wanting to learn the basics or scrub up on your techniques, then an hour-long, one-to-one session might be just what you need.
In this session, I can help provide 3-4 additional exercises to help you improve on something more specific, perhaps in terms of a particular posture or an injury you’re recovering from. Perhaps there's a tricky posture you want to be able to breakdown and understand or you have a weak area you would like to strengthen further. Or perhaps you just want to check you are doing some things correctly.